Best Food for Spring Beauty Care
May 31, 2011 by admin
Filed under Food For Health
Best Food for Spring Beauty Care
Article by Cassie Wang
As it’s getting warm, the winter has gone. Spring is said to be the best season to take detoxification meals that can discharge toxic materials accumulated in winter from human bodies, which is helpful in bodybuilding and beauty care. Here is a recommendation of appropriate food for health and beauty care.
Cucumber
According to “Compendium of Materia Medica”, cucumber has functions of clearing heat, quenching thirst and waste removal. Modern pharmacology holds that fresh cucumber contains propanol malonic acid which can restrain saccharide transforming into fat. It also contains cellulose that can quicken excretion and lessen cholesterol. Low in calorie, it’s a good green remedy for high blood pressure, obesity and diabetes. Effective in diuresis, it can clear potential hazardous substances in blood.
Carrots
Fresh carrots have better detoxification effects than stale ones. They are rich in β-carotene which can counteract toxins. They contain a lot of vitamin A and pectin which can effectively and reduce mercury density in blood and accelerate mercury excretion from bodies. Thus, carrots are very suitable for those who like to stay up.
Black fungus
It contains a kind of plant colloid that has strong adsorptive power which can absorb remained impurities in digestive organs of human bodies and clear them out of bodies. Thus, it plays the role of stomach detoxification. Besides, it is helpful in beauty care, making people in good complexion and preventing iron-deficiency anaemia.
Lemons
Lemons are rich in vitamin C, an essential element for whitening skin care. You can drink a glass of lemonade each day, it can not only clear away toxic substances in your bodies, but also whiten your skin to a natural state and help eliminate facial freckles.
Except from what mentioned above, there are a lot of food, such as cabbages, garlic, onion and so on, that are effective in beauty care and detoxification.
About the Author
beauty care
Cassie Wang is the freelance writer for e-commerce website weiku.com which offers the buyers around the world to find quality supplier of comprehensive products globally. We try our best to aggregate leads in the e-commerce business world, and let these leads benefit the entire business.
